Dear Body

Dear Body,

We've been through a lot, you and I. Decades of fantastic experiences where we've always been there for each other. We've laughed, cried, leapt, danced, run, climbed, swam, kissed, hugged, given birth, fallen, lifted, hiked and loved.

Lately though, we've been a little rough on each other. Nothing intentionally harmful; just a bit neglectful and not so mindful. How about we make a deal? I'll be intentional with every movement, strengthening effort, morsel I eat, and sleep I seek.

You? Kindly quit plucking my organs from their moorings and throwing them about the cabin. You're leaving them in the most painful places and it's miserable.

Next week, I'm going to have a nice man sew everything back where it belongs and remove a few organs I don't have use for anymore. What say we view this as a fresh start...a clean slate...and both determine to recommit ourselves to the awesome teamwork we had in the past when we could face any physical challenge, outdoor adventure and simple household task with ease. It's our chance to finish the next 5 decades strong.

Are ya with me? Good! Game on!

Love,
Teri